Would you like to make positive changes to your health and fitness? ...but instead of the gym, would rather do it in the privacy of your own home, or even the great outdoors? If so, Ian can help!

Why do we recommend Ian? ... Because Ian is a personal trainer with a personal approach. He cares for the welfare of his clients and can create achievable goals for you no matter your current fitness level or ailment.

We believe Ian is a great asset for some of our clients and fits nicely with our own weight and shape services.

Does Body TLC gain by endorsing Ian? ...no, there is no sponsorship, no monetary referral factor, we endorse because we believe Ian is something special, as we are. We are a care profession and when we find others that care like us, we want the world to know. Simple as that.

Don't take just our word for it ...here are some of his review - more are accessible via google
"Ian is always reliable, pleasant and encouraging. He plans his sessions well ensuring you enjoy your exercise whilst developing skills. If you haven't exercised for a while I highly recommend Ian"...Janet Hutchinson January 2020
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"Ian’s style is welcoming, encouraging but also challenging and affirming. [...] Ian provides this excellent PT service at an incredibly reasonable price." ...T. Lincoln, November 2020

Link me up! ...Simply follow the link to Ian's site and see a different side to personal training. 

Please note if you have any questions regarding Ian or Personal Training you need to addresses these directly to Ian through the site linked, Body TLC highly recommends but is not associated with Ian In a business relationship.

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LINK - CLICK HERE or copy and paste to your browser

Ian Eassom - Mobile Personal Trainer

www.ianeassom.co.uk

G-Plans is a health technology company building cutting edge health and nutrition products to serve the needs and goals of our customers around the world. Our products are based on data, science and our founder, Dr. Goglia’s 30 + years of work with celebrities, elite athletes and patients around the world. - G-PLANS

Why do we recommend G-Plans? ... Because most of use need a little helping hand - there is a lot of confusion out on there telling you to avoid fats, eat only fats, eat fruit, avoid sugar in fruits- it is a minefield!

G Plans start with a short quiz that helps you work out your metabolic type and then gives lots of free advice on how to make this work in your favour from now on.

If you decide to sign up they produce meal plans for you - and even produce the shopping list to make life easier and they cater for specific diets and intolerances too. It is the best we have seen and it is at a reasonable price with a money back promise if you don't lose weight.

This alongside our weight and shape programmes can really help you build your confidence and achieve your goals.

Why do we recommend Rosie and Nim, Dog Grooming? ... Because most of us here at Body TLC are pet owners and animal lovers.
We enjoy hearing our clients stories of their adorable pets and their misbehaving ones!
Rosie and Nim are professional and caring and deserve our recommendation.
Check out their Facebook page for more information or to get in touch.
This alongside our weight and shape programmes can really help you build your confidence and achieve your goals.

Why do we recommend Pulse? ... Dancing is a great way to keep fit, stay in shape and lift our mood. One of our very own TLC Team members is co-owner of Pulse-Dance and together with her partner Paul, they teach a variety of styles and classes.

Knowing Becky as we do, we can confidently say you will enjoy your lessons and gain a new friend or few along the way.

Does Body TLC gain by endorsing Pulse? ... Not a penny. Body TLC and Pulse do not benefit financially from each other - we simply believe in endorsing good professional businesses.